Cookie Dough Hummus It’s gluten-free, too. Ingredients: 1 1/2 cups chickpeas (1 can, drained) 1/8 tsp salt 1/8 tsp baking soda 1 Tbsp plus 1 tsp pure vanilla extract 1/4 cup nut butter 1 and 1/4 cup pitted dates 1/3 cup chocolate chips 2 T oats (You can omit)...
SMOOTHIE BOWL 101 These days, bowls are seen plastered on magazines, infiltrating social media and gaining popularity in restaurants. They are ascetically pleasing with nourishing foods that are delicious to eat. Bowls are a perfect conduit to clean eating as they are...
Acai Antioxidant Smoothie Bowl Makes 2 servings Acai (“ah-sigh-ee”) is an antioxidant-abundant berry that is also a source of protein and omega fatty acids. Acai has a unique berry-cocoa flavor, and combines beautifully with the frozen blueberries and cocoa powder,...
*Hummus Recipe* Makes 3 1/2 cups Ingredients: * 2 cans garbanzo beans (chickpeas) * 4 Tbsp lemon juice * 2-3 cloves garlic * 1 tsp salt * 1/2 cup tahini (sesame seed paste) Directions: In a blender place one whole can beans with liquid. Add second can of beans...
FAT FREE BANANA BREAD A family favorite. So simple to make and delicious. Feel free to add walnuts of mini chocolate chips to add variety to your banana bread. Ingredients: Wet: 3 egg whites 3 ripe bananas, mashed 1/2 cup unsweetened applesauce 1/2 cup stevia...
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